Train Smart, Win Easy
The Home of Health & Performance in Killarney
Turn your training into measurable progress. From VO₂ and lactate testing to performance profiling and rehab support, we give you the data, the plan, and the coaching to perform when it counts.
What we do
Athlete Development Program
Work remotely or in-person with a dedicated Strength & Conditioning Coach to Improve Athleticism With A Strength & Conditioning Program That Guarantees Results.
V02, Lactate & Performance Testing
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play.
Return to Play Sports Rehabilitation
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play.
Who we help
Field Sport Athletes, Endurance Athletes, Teams & Academies.
We offer everything you need to achieve your fitness goals in one convenient location. From professional S&C coaching, world class lab grade testing, we take your game to the next level.
Welcome to the Lab
Your performance lab in the heart of Killarney – equipped with pro-grade technology and designed for athletes who want clarity and progress. Easy access, team-friendly, and surrounded by the lakes and mountains that inspire performance.
Athletes
V02 Testing
Rehabilitation
Our Philosophy
At AthleteID, we believe great performance isn’t an accident – it’s engineered.
After nearly a decade working with professional athletes and Olympians, we’ve distilled what truly drives long-term success and brought that standard home to Killarney and South Kerry.
Our approach blends cutting-edge sports science with practical coaching. We focus on building durable, high-performing athletes by reducing injury risk while maximising potential. Every athlete, from rising talent to seasoned professional, deserves a clear roadmap built on data, intent, and consistent coaching.
The result? Confidence, clarity, and continuous progress – powered by world-class S&C delivered locally.
SErvices
Whether you are looking to test your current performance level: with V02, Lactate, speed, strength or force profiling. Or you are looking for in-person or remote Strength & Conditioning coaching, you’ll find the service to meet your needs here.
Metabolic Testing
30Mins- Your Resting Metabolic Rate test measures how many calories your body burns at rest, helping us determine your precise daily energy needs to achieve your goals.
V02 Testing
50MinsVO₂ testing measures how effectively you take oxygen from the air and deliver it to working muscles. You’ll get a clear picture of your engine- VO₂max, ventilatory thresholds, and personalised HR/pace/power zones—so every session is targeted, not guessed.
With our pro-grade lab setup in Killarney, you get university-level testing without the hospital price tag or hassle. It’s fast, accurate, and built for all levels—from beginners chasing their first PB to seasoned athletes optimising the next block.
V02 & Lactate Profile
60MinsTogether, VO₂ and lactate testing give the most complete picture of your endurance performance. VO₂ analysis shows how efficiently your body uses oxygen, while lactate testing reveals when fatigue sets in and how long you can sustain effort.
By combining both, we can pinpoint your true training zones, fine-tune pacing and fuelling, and design a plan that’s uniquely yours – built on data, not guesswork.
Rehab & Return to Sport
- We work with your clinician/physio to get you back competing at your best.
Apply Here
Athlete Coaching
- Bespoke in-person or remote coaching
- Start with a 1 to 1 consult to assess whether we are a good fit.
Apply here
FAQ
Do you offer personal training?
What are your gym hours?
We are open 7 days a week!
Monday – Friday: 5:00 AM – 10:00 PM.
Saturday & Sunday: 7:00 AM – 8:00 PM.